I enjoy working out. Quite a lot actually. Some weeks more, some weeks not at all. I haven’t been in the gym for about a year now. Only working out at home or outside. One thing I didn’t yet manage to do at home: cardio. Cardio is workout for the heart. Cycling, running, swimming those are some of the most popular cardio exercises. Why am I investigating this now? The winter comes and running outside gets a little bit too frosty. I’d rather run inside, even if I don’t like it. The problem is: I don’t have a treadmill at home, and I don’t have any plans to buy one. So what to do?
Luckily there are options to get the heart pumping without going outside, or going inside the gym.Read on →